Best Natural Ways on How to Get Rid of Double Chin
A double-chin is mostly caused from excess flab on the front of the neck. During the natural process of aging, fat gets deposited under the chin. As you age, skin and muscle toning from the front of your neck can become poor, resulting in a double chin. Generally, sagging skin along the jaw line and double chin is part of the natural aging process, but can occur because of excess sun exposure over the years, fat deposits that appear due to genetics, lack of exercise, excess body fat, and poor diet.
Some men and women are just genetically predisposed to a deposit of fat cells under the chin and it is difficult to shed. The double chin or fat deposit and sagging skin in the chin troubles many people. So learning how to get rid of double chin without surgery is important to those who are into beauty and fitness. There are surgical and nonsurgical ways to get rid of sagging skin and fat around the chin and to get a chin lift.
Surgery can remove the extra skin and fat that might alter the structure of the chin. Neck Liposuction is a surgical procedure of removing excess neck fat, reducing double chin. Liposuction of the chin, neck, and jowls can remove fat and tighten skin under the chin and it is suitable for both men and women. Neck and chin liposuction can remove a double chin and sagging upper neck skin and can help achieve a rejuvenated appearance.
While you can get cosmetic surgery to tighten it up, there are some facial exercises to help sharpen the jaw line and improve the overall look and tone of your face. Getting in shape and eating well can help to get rid of a double chin or sagging chin. You may also use facial hair or cosmetics to mask a double chin, but this does not get rid of it. Here are some of the best non surgical methods to remove double chin. get rid of your double chin with these easy natural methods and tips.
Double Chin Removal: Chin Lift Without Surgery Options
A double chin occurs as a result of loose skin and extra fat deposits under the chin. A double chin can look embarrassing and unsightly, which can lead to lowered self esteem. There are natural ways to eliminate a double chin without plastic surgery. Eating less and exercising more may help you prevent, eliminate and reduce the excess fat in the chin. Get rid of double chin without surgery by following some of the best natural methods and tips for sagging chin discussed below.
Losing Weight to Lose Chin Fat
The dreaded double chin goes hand in hand with being overweight. As on many other body parts, the chin is also prone to collecting fat. As a result, the more fat one gets accumulated below the jaw, the more prominent one’s double chin is. Perhaps the most logical remedy for removing double chin would be overall weight loss. If you are overweight, your chances of having a double chin run much higher, so dropping some pounds should help. Follow a low fat diet in order to lose weight. Losing extra pounds can reduce the double chin and jowls without surgery and neck lift scars. Limit your calorie intake and eat less to lose chin fat. Change to a well-balanced diet that is higher in protein and lower in saturated fats and starchy carbohydrates helps eliminate a double chin because it aids in weight reduction. Fat is the main cause of double chin, so you need to include a lot of protein and fiber on your diet. Eat a lot more fruits and vegetables is one of the best natural ways on to how to get rid of double chin.
Keep an Eye on Your Posture to Lose a Double Chin
Practicing good posture is a natural way to help gets rid of a double chin. Sometimes the muscles of the jaw and neck become weak because of improper jaw alignment or a misaligned jaw, and when muscles of the neck and jaw are weak, they can sag and contribute to the double chin problem. Sit with your back straight and keep your shoulders, back, and head up straight. This can help tighten the area under the chin and lessen the appearance of double chin.
Neck Firming Creams to Remove Double Chin
Sagging skin around the jawline and double chin add years to your otherwise youthful face. Many neck creams are marketed as a way to treat double chin without surgery. Neck firming creams also referred to as skin toning lotions that you can apply on the area just below the jaw line and the neck. Neck firming cream tightens loose skin that forms the double chin. The moisturizing effects of neck firming lotions and creams along with the ingredients like ginseng, natural oils, and Shea butter will help to tighten and firm the appearance of sagging skin under chin and neck, and also give you more youthful skin. Neck creams vary in price and effectiveness, but before resorting to cosmetic surgery, they may be worth a try.
Also Read:
- 5 Best Facial Muscle Exercises to Tighten Loose Sagging Neck
- 9 Best Chin Exercises to Get Rid of Double Chin and Lose Chin Fat
- Best Natural Methods to Remove Turkey Wattle Neck
- Best Natural Ways to Get Rid of a Double Chin
- Facial Exercises to Get Rid of Double Chin
Try a chin wrap to fix the sagging skin along the jaw line that result in the appearance of a loose double chin. Chin wrap is one of the best non surgical options to lose chin fat under chin and reduce your double chin without surgery. This product offers skin-shrinking gel and a contouring wrap, and the two works together to tighten and firm the loose and sagging skin and reduce the double chin. It also has detoxifying properties. Use the chin wrap twice a day, once in the morning for 10 minutes and then at night for 20 minutes before going to bed to get a chin lift without surgery. It has great user reviews and you should start to notice improvements within a week.
How to Get Rid of a Double Chin with a Homemade Chin Wrap
You can also try a "chin wrap" made at home to give a temporary chin lift without surgery. To make this chin lift product at home, add 8 drops of essential grapefruit oil to 1/3 cup of olive oil, then stir and dip cotton ball in the oil mixture. Then, rub the oil mixture on your chin, covering your entire chin and wrap the chin area with plastic cling wrap. Wrap it again with a towel to keep it warm. Let it stay on for 45 minutes. This will help to drain the toxins from your body. After 45 minutes, remove the plastic wrap and rinse the oil off your chin with warm water, and pat dry. This non surgery chin lift option is not an instant remedy for removing sagging chin and jowl. You will have to use this chin wrap regularly to start getting benefit from it.
Use Makeup Clothing and Jewelry to Cover up Double Chin
The way you wear your hair, the style of clothes you wear and even your jewelry can all influence how prominent your double chin is. The right makeup tips can help conceal a double chin and make one look attractive again. Try to make your jaw line feature more prominently than your neck by using a powder that is a shade darker than your skin tone. The powder should be blended in from ear to ear and into the neck area. Create attention-getting eyes to draw the attention away from your double chin. You may enhance your eyes in neutral eye shadows, soft eye liner and lash-thickening mascara. Wear different hair styles that do not promote jowl and double chin.
It is obvious that the more attention you draw to your neck area, the more your jowls and double chins will show. To disguise them, do not exacerbate the problem by adding unnecessary jewelry or clothes. Your dress also is very important when it comes to hiding your double chin. V-necks are a great way to create the illusion of a slimmer neckline, particularly if you have a double chin, as they place emphasis on your chest area instead of on your neck.
Double Chin Exercises to Firm Saggy Jawline and Reduce a Double Chin
One of the best non surgical option to get rid of a double chin and sagging skin under the jawline facial firming exercise. Building the muscles of the chin can help give you a chin lift without surgery. Double chin exercises can help you tone the muscles of your face and jaw, firm skin along the jaw line and get rid of excess fat to diminish your double chin. Here are a few firming exercises you can do at home to firm up your chin and losing that double chin without cosmetic surgery.
One of the basic exercises that you can do daily just before you sleep to help get rid of double chin is to work on the muscles at the base of your neck. First, lie on your side and then gently place your head on the pillow. Second, tilt your head backward as far as you can. Make sure that you will not experience any discomfort in the process. Do this for about 3 to 5 minutes every night as part of your evening routine so that the muscles just below your jaw line will be firmer and more toned.
Sit up straight and tilt your chin up toward the ceiling. Close your lips and keep them relaxed. Keeping your mouth closed, open your jaw so your mouth forms an "O" shape. Pause and hold this position for 20 seconds. Relax and return to the starting position. This exercise helps firm the neck, throat and jaw line to get rid of a double chin.
One simple and easy double chin lift exercise is tilting your head back, and keeping your lips pursed, and then make a chewing motion. This is an effective exercise to help tighten skin on the lower part of your face along with tightening your jaw line and loose neck skin.
Exercise the muscles of your lower face and chin on a daily basis to strengthen the muscles around your neck and jaw line. Exercises that target the chin and jaw muscles can help you get rid of face fat and can reduce the appearance of double chin. For reducing the chin fat without surgery, you may opt for these double chin workouts. It will firm the chin, neck, and jawline, helping double chins to disappear. Besides reducing the double chin, this neck lift without surgery option can also make the neck look more beautiful.
Apply Firming Face Mask for Reducing Double Chin
Homemade facial mask can help you eliminate double chin fast. To make this double chin reducing facial mask, add egg whites, a tablespoon of milk, a small amount of peppermint essential oil, honey, and lemon juice in a bowl and whisk all the ingredients. Apply this firming mask in a thin layer to clean skin on chin and neck and allow the mask to dry. Leave it on for half an hour and rinse off with lukewarm water. Pat your skin dry with a towel. Egg white and lemon is the best compact skin partner, and honey and milk make the skin moist and smooth, if coupled with targeted massage, you will get a chin lift effect without surgery.
These are some of the best natural ways to get rid of double chin. Lifestyle changes and targeted exercises can be done to get rid of a double chin quickly. Drink at least eight glasses of water a day. To lose double chin, boost your daily intake of vitamin E. Stay out of direct sunlight. Too much sun exposure on the neck can dehydrate the skin, causing it to sag, which can contribute to double chin.
Follow these tips on how to lose double chin fat, and your double chin will soon get vanished. You can also choose to consult a plastic surgeon to find out about the risks and benefits of liposuction procedures performed to remove a double chin or loose, sagging skin and excess fat in the chin.